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While it might seem harmless, this habit can seriously affect your mental health, especially if you already struggle with anxiety or depression. Have you ever picked up your phone to […]

Getting clean from drugs or alcohol is hard enough on its own, but what happens when you’re also dealing with obsessive compulsive disorder, or OCD? Many people in recovery face […]

Substance use and mental wellness have an inverse relationship in addiction recovery. While detoxing and getting clean rightfully have a key role in the road to recovery, without a healthy […]

The holidays are a time of happiness, generosity, and warmth—but for those in recovery from addiction or suffering from mental health challenges, they can feel like the exact opposite. Shorter […]

When in the grips of a mental health disorder, it can feel like there’s no end to your struggles. But whether you’re dealing with depression, anxiety, addiction, or any other […]

When someone struggles with both mental health problems and substance use at the same time, it’s called a dual diagnosis. This happens more often than you might think. In fact, […]