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Looking to go to rehab for drug or alcohol abuse? You may have come across partial hospitalization programs, or PHPs, in your research. But if you’re wondering what that means—and how they differ from other treatments—Apex Recovery is here to help.
What Exactly Is Partial Hospitalization?
In the grand scheme of substance abuse disorder treatment, PHPs offer a middle ground, providing hospital-level care without requiring you to stay in a facility overnight. Patients receive all-day treatment before being discharged in the evening to sleep in their own beds.
As for timing, PHPs typically run 5-8 hours a day, 5-7 days a week. That’s a big time commitment—but it’s exactly what makes them so effective.
Why Would I Need a PHP?
Maybe you’re beginning your journey to recovery, but you need greater assistance than a standard outpatient program can provide. Or, you’ve recently completed a stint in residential rehab, but still need extra support. PHPs strike a balance between flexibility and intensity, giving you access to top-tier dual diagnosis outpatient treatment.
What’s more: Returning home each night lets you put your sobriety to the test in a real-world environment. You’ll have the chance to practice the skills you’ve learned, rebuild and maintain nurturing relationships, and more.
What Does a Typical Day In a Partial Hospitalization Program Look Like?
PHPs vary between San Diego outpatient treatment centers, and at Apex Recovery, we tailor our care plans to each patient’s needs. However, most follow a similar structure, filling your days with regimented programming. You can expect:
- Individual counseling with a trained therapist.
- Group and family therapy sessions.
- Educational work and classes that teach life skills.
- Medication management.
What’s the Biggest Advantage of PHP?
Simply put: You get to go home each night. And while sleeping in your bed, close to your family, sounds like the best part, there are other practical benefits, too.
No overnight care means lower costs than an inpatient program. By heading home after each session at our San Diego outpatient rehab center, you also experience less disruption to your everyday life. Finally, you build independence and get ample opportunity to implement the lessons you’ve learned.
How Long Does a PHP Last?
That depends. Most partial hospitalization programs run between 2 and 6 weeks. However, some folks may need to keep coming back for a few months. Multiple factors—like your individual situation, your progress, and what your treatment team recommends— influence the total length of a program. In any case, Apex Recovery’s in-house experts will work with you to determine the best course of action.
How Can I Find the Right San Diego PHP for Me?
As with any outpatient drug rehab program, you’ll want to find a team that cares about your success. Personalized rehab plans can make a difference no matter where you are on the journey to sobriety, as can a comprehensive suite of holistic and evidence-based therapies. Dual diagnosis treatment is a must, too, especially when co-occurring mental health disorders so often complicate recovery.
Apex Recovery offers all this—and more. We tailor our San Diego outpatient treatment programs to the needs of each individual and anchor them in proven methodologies. Furthermore, our team specializes in addressing comorbid mental health issues. And all this offered in a partial hospitalization program? It’s a smart choice.
Whether you’re ready to take the next step or are wondering if you need professional care, Apex Recovery can help you make an informed decision. With your future on the line, a PHP might be what you need to get things back on track.