What is PTSD?
The American Psychological Association notes that PTSD develops when someone experiences a traumatic event. Typically, that event threatens their life or causes serious harm: The Substance Abuse and Mental Health Services Administration (SAMHSA) lists physical abuse, sexual assault, and natural disasters as possible triggers, among others.
War, in particular, is inherently traumatic, and veterans are especially susceptible to PTSD. A study by the NCPTSD found that soldiers are more likely than the general population to experience the condition at some point in their lives and, therefore, more likely to suffer its negative effects. Nightmares and flashbacks, avoidance and paranoia—its symptoms can put stress on relationships and take the joy out of life. However, with an empathetic touch, the right PTSD therapy can bring you back to the present.
The Apex Recovery Approach to PTSD Treatment
Whether working with combat veterans or regular folks, we take the same compassionate approach to PTSD treatment. Before sitting down for a session, a patient will meet with a master’s-level clinician to create a personalized care plan. From intake to discharge and aftercare, we rely on holistic and evidence-based therapies that are proven to get results—ones like these.
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Dual diagnosis treatment
- Medication-assisted treatment
- 12-step integration & alternatives
- Individual therapy
- Group & family counseling
- Skill-building sessions
What Others Are Saying About Apex Recovery
Apex Recovery will walk with you every step of the way. From initial care to post-treatment support, our licensed professionals can get you back on your feet. And with the help of evidence-based therapies and our holistic philosophy, you’ll be able to keep standing.
Frequently Asked Questions About PTSD Treatment
It’s normal for post-traumatic stress to last for a few weeks. However, if it doesn’t resolve after a month—and if it’s detracting from your quality of life—you may want to seek a San Diego outpatient mental health treatment center.
The Centers for Disease Control and Prevention (CDC breaks the symptoms of post-traumatic stress into a few categories:
- Physical, e.g. fatigue and dizziness
- Cognitive, e.g. difficulties concentrating or remembering things
- Emotional, e.g. feelings of guilt or fear
- Behavioral, e.g. restlessness or excessive drinking
If any of these last for longer than a month and are negatively impacting your daily life, you might be suffering from PTSD.
First and foremost, a rehab center should use holistic, evidence-based therapies in their treatments. Rather than applying the same care plan across the board, they should personalize them to address each patient’s needs. Finally, quality PTSD treatment should be rooted in empathetic care that recognizes the value each individual has as a person.
Outpatient mental health care can help get your stress to a manageable level. It also teaches you the skills needed to keep it there and empowers you with the confidence that you can manage whatever PTSD throws your way.
Ready to Get Your Life Back on Track?
If you find yourself stuck reliving the same traumatic event, give Apex Recovery a call. We know what it takes to treat PTSD—and with a hand from our professional team, you can get back to being yourself.
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